Stroke Survivor Care: Optimizing Home Health Care for a Patient

Seeing a loved one go through a stroke and survive is indeed draining. In 2012, there have been 50, 000 stroke victims in Australia. 65% are disabled which means they need assistance and caregivers. If you have a family member who recently survived a stroke, chances are your doctor suggested you avail home health care for them. The cost of home health care is low compared to Skilled Nursing Facilities (SNF) and is more practical. Home health care agencies are funded by the Australian government to provide home packages for eligible clients. You can check your patient’s eligibility at www.myagedcare.gov.au.

home health care

If your patient is eligible for home health care, schedule an appointment with a home health care consultant and discuss these:

Home Health Care Packages

During a discussion with your private home health care consultant, they will offer you several types of home care packages. If your patient is a stroke survivor, they need a package that includes:

  • Home duties – Meal preparations and cleaning after the patient
  • Transportation – The agency will provide transportation for the patient to their engagements and appointments with the GP
  • Domestic Assistance – Showering, bathing, and grooming
  • General Practitioner (GP) – The home health care consultant is your liaison to your GP or assigned health care providers.
  • Shopping
  • Emotional support

One benefit of home health care will also give you respite. You can rest or concentrate again on your career without worrying if your disabled loved one is getting enough care.

Modifying home for accessibility and safety

It’s also important to bring up modifying your home. If you can, obtain a floor plan of your house to check walking paths and tripping hazards. You should also consider getting wheelchair ramps, handrails, and an Anti-Slip treatment for wet tiles and in your bathroom. If you’re planning to do a DIY, you can ask assistance from home health care aids. If you want experts to do it, then you can contact licensed builders in Australia that specialize in installing ramps and safety fixtures.

Improvement Exercises and Activities

  • Simple Flexing Exercises

17 to 38% of stroke survivors are suffering from a condition called Spasticity, which prevents signals from traveling to the brain. You can prevent Spasticity by giving your patient a series of Passive Exercising. You may discuss this with your home health care consultant if it’s included in the package. If it’s not, you can do it. It’s as simple as these:

  • Finger Flexing – Straightening fingers into a palm 5-10 times
  • Arm Stretching – Moving their arms to their full range motion and holding off for 60 seconds
  • Wrist Exercises – Make them lie on their back, clasp their wrists together and bend sideward. Repeat for 5-10 times.
  • Cognitive Activities

Stroke survivors usually suffer from Aphasia—a speech comprehension and expression impediment. You can also couple physical exercises with these brain exercises:

  • Name an Object – You can point to any object in the room and let the patient name it
  • Smartphone apps for Stroke survivors – Therapeutic apps such as Luminosity, What’s the Difference, and Thinking Time Pro help patients improve their attention and memory
  • Meditation – For almost able stroke patients, this can be good for them to really get back on track

Taking care of a stroke survivor can be challenging. If you want optimized home health care services, know more by going to https://arcare.com.au or calling 1300 272 273.

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Why you should consider taking herbs of gold vitamins regularly

The herbs of gold vitamins were developed for helping in the formation as well as maintenance of the healthy connective tissues while supporting healthy skin, growth of healthy hair and nails. This item is also believed to promote production of collagen and provides a top notch anti-oxidant support. Therefore, you can even consider taking this health supplement on a regular basis as it provides a good source of marine collagen which is combined with a highly effective superfood blend that aids the consumer to maintain a healthy living. The best thing is that a wide range is available in this product so that you may choose the one that suits your age, body type and specific sensitivities.

Stay away from developing allergies:

Most people all over the world look forward to the warm weather each single year, but you can be among those unfortunate allergy sufferers who have to go through bouts of sneezing coupled with runny nose, itchy eyes and headaches. The transition of seasons is the peak time for all those nasty airborne allergies that may attack you including grass, animal dander, pollen, dust mites and several others which can lead to immune activation as well as a rise in sinusitis and  hay fever or allergic rhinitis. But the good news is that the herbs of gold vitamins are here to help create a protective shield so that you wouldn’t develop these issues.

Top herbs of the gold vitamins to protect you during the most vulnerable seasons:

1.      Horse radish – This is a very effective decongestant containing compounds of sulphur that work towards relieving the respiratory mucus and nasal congestion. It also helps in reducing the inflammation of mucous membranes formed along the respiratory tract.

2.      Garlic – Garlic is one of the most common ingredients found in kitchens, which helps in maintaining and supporting a healthy immune system. Garlic is conventionally used in the form of an expectorant for relieving the catarrhal conditions along with clearing the mucus congestion, and you can find this ingredient in herbs of gold vitamins.

3.      Eyebright – Traditionally used for relieving sinusitis, hay fever and excessive mucus discharge, eyebright is considered a good anticatarrhal and anti-inflammatory astringent.

4.      Vitamin C or Tocopherol – This ingredient of the herbs of gold vitamins Nowra East shops sell contains natural anti-histamine properties which are required to balance and maintain the healthy levels of histamines. It is also a free radical scavenging anti-oxidant which boosts the immunity system.

5.      Quercetin – This one is yet another herb with anti-histamine properties that can offer symptomatic relief from the seasonal allergies of the upper respiratory tract and hayfever and other ailments including itchy and watery eyes, runny nose and sneezing. See more at Elite Vitamin Zone.

6.      Medicinal medicines – The herbs of gold vitamins in NSW have been used in various Chinese medicines for a very long time and are believed to treat allergies and help in the maintenance of a healthy immune system besides empowering it.

All these well-known ingredients and their role in giving you a healthy life would definitely convince you to buy herbs of gold vitamins so that you can reduce the ill effects of histamines and other such inflammatory chemicals. See http://www.elitevitaminzone.com.au/brand/herbs-of-gold for easy access of quality supplements.

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Things You Might Not Know About Saunas

In Sweden, where it is incredibly cold, the people there devised a way to heat themselves with the use of a heated room. This heated room was called saunas later on. Nowadays, saunas are not just for mere heating. Researchers around the world have found out that saunas help the body excrete toxins and other harmful substances out of the body. This process is called detoxification by alternative medicine experts and a few doctors worldwide. There are two types of saunas in the world, the traditional steam saunas and the infrared just like the infrared sauna Brisbane has.

Infrared Sauna Brisbane

Infrared Sauna vs Conventional Sauna

They basically serve the same purpose. However, they differ in the way they emit heat. Infrared saunas just like the infrared sauna Brisbane has today involve using infrared, an electromagnetic radiation that is produced by heated objects. Since these things are much smaller than steam, they can penetrate the skin more which causes detoxification in a relatively lower temperature compared to conventional saunas.

Conventional saunas on the other hand are usually larger than the infrared ones which is why they can accommodate more people in on one sitting. If you are the kind of person that likes going to saunas with other people then this might be the right one for you. However if you like to enjoy your privacy and want to keep all the good heat to yourself, then the infrared sauna Brisbane has might be the right choice for you.

Health Benefits

Dr. Luke Fortney of the University of Wisconsin School of Medicine and Public Health said that he recommends sauna to a lot of people in one of his interviews. He said that he recommends it to people with high blood pressures, high stress levels and muscle spasms. Studies conducted by the said university also showed that it has relieved certain levels of joint pain among people aged 60 and above.

In addition to that, saunas imitate the effect of exercise. It increases the heart rate of the individuals that do it and opens their pores making them excrete toxins. So, it is like the laid back version of exercise minus the work. It also relaxes the mind which can eliminate stress. Read more at Aussie Saunas

What is the optimum temperature?

The preferred temperature can actually vary from individual to individual. Most saunas are around 90 degree Celsius but you don’t have to worry because the human body can withstand air temperatures up to 120 degrees. If you are a beginner, you can buy the cheap infrared sauna Brisbane offers because you don’t need the extra stuff that are offered by the high end ones yet. Always remember to start at lower temperature so that you will not be harming yourself.

Things to consider before buying one

Remember to only buy a Brisbane infrared sauna if your budget allows you. And if it does, be cost efficient no matter what. The infrared sauna in Brisbane of your choice should be durable, easy to use and must come from a company with good reputation. For more details please visit this site HTTP://AUSSIESAUNAS.COM.AU/INFRARED-SAUNAS-SALE-PARTS-REPAIRS-BRISBANE

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How to Choose an Eye Specialist, and the Three Eye Specialists You Need to Know

Choosing the right eye specialist is a big healthcare decision. You will be entrusting your eye health and vision to other person. Thus, this person should be worthy of that trust, and help you keep a lifetime of good vision.

Before you jump from one clinic to another, you need to know that there are two types of vision correction doctors; the optometrist and the ophthalmologist, and the third “O” in eye healthcare: the optician.

eye specialist

Differentiating the Three

The Optometrist

An optometrist is an eye specialist who examines eyes for both eye health and vision problems. They are called OD or Doctor of Optometry. They earned their degree after completing a four-year college degree course in the sciences, with another four years of post-graduate training in the optometry school. In this way, optometrist’s educational requirements are similar to dentists. And like the ophthalmologist, they are also required to continue education requirements as they practice their profession for them to keep their license and stay updated to the latest developments and new standards of eye care.

They are the ones who prescribe the right eyeglasses and contact lenses. Some of them can also provide more comprehensive therapies, such as vision therapy and low vision care.

Licensed optometrists in U.S.A. can also prescribe medications for patients who are in need of treatment of specific eye issues and diseases. Their scope of practice is often determined by the State Law, and each state has different guidelines for optometrists.

This type of eye specialist is also present in pre and post-operation care for patients who have undergone eye surgery conducted by an ophthalmologist. In U.S.A. however, optometrists are usually not trained and not allowed to perform eye surgery.

The Ophthalmologist

The ophthalmologist on the other hand, specializes in both eye and vision care. They have the educational background and highly trained to perform not just eye and vision exams, but also diagnose eye health problems, treat conditions and diseases, prescribe treatments and even perform the needed eye surgery. They can also write eyeglasses and contact lens prescriptions.

They earned their title MD (Medical Doctor) or DO (Osteopathic Doctor) after completing four years of college program, another four years in medical school, a year of ophthalmologist internship, and a minimum of 3 years of a professional residency (hospital-based doctor of ophthalmology). Their education can be likened to an oral surgeon.

The Optician

An optician may not be an eye doctor, but he is also a very important eye specialist for your eye health and vision. This eye professional uses the optometrists and ophthalmologist’s eyeglasses and contact lens prescriptions to make the perfect pare of eyewear for good eye health and solving vision problems.

In some states in the U.S.A, opticians get their license through extensive training. Some states even require these professionals training for licensure. Some states even allow this eye professional to fit contact lenses to patients, which they can conduct after completing a training or getting a certification from a recognized eye health program.

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